Ingredients :

 

Dates, Coconut, Cashew, Almonds, Pista, Charoli, Poppy Seeds, Dry Dates Powder, watermelon seeds, Cardamon, and Nutmeg. The shelf life of this mix is 20-25 days from the date it was manufactured. Dry fruits are known to be rich in nutrients. Almonds contain fatty acids and Vitamin E that help to maintain healthy cholesterol levels. Dates are an excellent source of Iron. Cashew nut oil is also rich in selenium, zinc, magnesium, iron, and phosphorous. Watermelon seeds are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium, and more.